Video Spotlight

Knee Pain
Neck and Shoulder Pain
Low Back Pain


  • Pricing: Free
  • Unlock Basic Fitness: Access a library of general, easy-to-follow workout videos.
  • Get Started: Perfect for beginners wanting to explore fitness.
  • Quick Workouts: Short, convenient videos to fit any schedule.


  • Pricing: $80/Month
  • Deep Dive into Fitness: Access exclusive, in-depth workout videos.
  • Expert Guidance: Detailed demonstrations and instructions on specific fitness topics.
  • Transform Your Routine: Monthly check-ins, longer, updates and more comprehensive videos to help you achieve your goals.


  • Pricing: $350/Month
  • Ultimate Personalization: Receive a custom exercise plan tailored to your unique needs.
  • Exclusive Content: Enjoy videos created specifically for you.
  • Ongoing Support: Weekly check-ins with a private coach to track your progress and adjust your plan.
  • Achieve Your Best: Comprehensive guidance to help you reach your fitness goals faster.
Level Price  
Member Free. Select
Pro Member $80.00 per Month. Select
Member Max $350.00 per Month. Select